Pilates • Yoga • Sauna • Plunge • Light Therapy •

Pilates • Yoga • Sauna • Plunge • Light Therapy •

Experience Modern Pilates, Hot Yoga & Wellness at Body Haus Lifestyle Club

Body Haus Lifestyle Club is a boutique Pilates wellness club. We provide studios for 24 hour Pilates, Pilates Reformer, Hot Yoga, Hot Pilates, Light Therapy, Cold Plunge, Red Light Sauna and Contrast Therapy.

Our first-class hospitality, retail boutique, luxury amenities, and state-of-the-art technology give BHLC Members a world-class wellness experience on every visit. 

Membership and Packages at BHLC give you access to all Pilates and lifestyle services available at each club location.

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Your abs won’t tone themselves. That burn? It’s your power showing up. Skip today and your core will remember. Because nothing haunts you like the reformer class you almost booked. 👻 #pilatesburn #abs #missmichigan #reformergirl #pilate
Reset before the week resets you. ✨ #SundayStretch #bodyhauslifestyleclub #ilivebhlc #reformer #yogaspot #pilatesisforeverybody #feetinstraps #stretch #nortonshores
From the reformer to the runway we’re cheering on our very own Miss Michigan as she steps into Miss USA. Strength. Poise. Discipline. All built right here in Norton Shores. Let’s send her all the love and power she’s given this c
Pilates: because your spine wasn’t designed to suffer for your 9–5. But keep skipping class your chiropractor’s retirement plan depends on it. 💀 #reformerpilates #yogastudio #workout #workaholics #viralpost❤️ #trendingnow #ig #fyp
Stress won’t leave on its own. You have to move it out. Pilates. Yoga. Cold plunge. Sauna. Heal now not later. #pilateswellnessclub #wellnessclub #lifestyle #yogaclub #yogaphotography #pilatesmodel
🍂 It’s Friday your body doesn’t take weekends off. Imagine stepping into winter already strong and grounded. ⚠️ Wait until “next week,” and suddenly it’s next year. #dontwait #bodymake #fallseason #step #friendship
Stronger. Smarter. Sharper. Introducing Men’s Reformer Pilates at BHLC — designed to build mobility, balance, and core strength. Includes 6 reformer sessions + 2 sauna/plunge sessions for recovery. 🗓 Starts Oct 22 | Every Wednesday | 3:3
It’s more than a retreat, it’s your autumn reset. 🍂 Join us for The Golden Unwind, a luxe afternoon of movement, stillness, nourishment, and soulful connection. Few spots left — give back to yourself this fall. 🕐 Sunday, Oct 5 | 1
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Become a Pilates Instructor

Turn your passion into purpose—with guidance from Natalie Hayden.
You love Pilates. Now share its benefits with others. Through BHLC’s modern Pilates teacher training, led by founder Natalie Hayden, you’ll gain the skills and confidence to teach intelligent, high-energy Pilates and begin your journey as an instructor in just a few months.

Learn more

  • A Pilates rave where the lights dim and the beats rise — move, sweat, and toast in rhythm.

  • Live DJ, reformer flow, and sparkling mocktails for a night of glow and energy.

  • Dress Code: Studio chic — you never know who’s watching.

Fridays | Jan 2, Feb 6th, Mar 6th-2026 | 7PM

TONE & TOAST: PILATES AFTER DARK

Learn more about event

21 Sessions. 30 Days. A Richer You.

Kick off the new year with intention, strength, and consistency. The Body Haus Lifestyle 30-Day Challenge is a guided wellness challenge designed to help you build sustainable habits through movement, recovery, and community.

Complete 21 sessions in 30 days using Pilates classes, sauna, cold plunge, and light therapy — all while staying supported by BHLC instructors and our challenge community.

January 14 – February 13
$50 Entry (with active membership or class pack)

The Body Haus Lifestyle 30-Day Challenge

Learn more about Challenge

Words from our community!

  • Bree N

    “I truly enjoy Body Haus. I was greeted by Natalie with open arms the first time I went and she is so thorough and always present in the club. Every-time I come in she recognizes me and asks how my progress has been going. Every instructor is friendly and it’s a very warm family feeling every time I go! I now love working out more than before and anyone should try them out!” by Google

  • Marnie M

    “Fun on the reformer machine! Good for the posture and feeling stronger even though you aren't sore afterwards! Natalie and Troy are excellent instructors” by Google

  • Lisa B

    “The instructors for Pilates are top notch and the space is beautiful. I feel so lucky to have this place nearby.” by Google

  • Janelle D

    “Troy is an excellent instructor who provides individual instruction even in a group setting, ensuring all levels of members are getting the most out of their class. If someone is struggling he takes the time to provide then with a modification.” by Google

  • Lauren S

    “Absolutely love Natalie and her classes. She's created a supportive community with stellar workouts. Each class is unique, and includes different challenges to target those hard to tone areas. It's amazing how quickly my body has started to transform after attending her classes.” by Google

  • Marci W

    “Beautiful location, friendly staff, good workout, fantastic equipment” by Google

  • Jennifer S

    “Such fantastic classes with spectacular people!” by Google

  • Erica R

    “Every class I attend is better than the last. I always look forward to my workouts here!” by Google