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Pilates • Yoga • Sauna • Plunge • Light Therapy •

Pilates • Yoga • Sauna • Plunge • Light Therapy •

Experience Modern Pilates, Hot Yoga & Wellness at Body Haus Lifestyle Club

Body Haus Lifestyle Club is a boutique Pilates wellness club. We provide studios for 24 hour Pilates, Pilates Reformer, Hot Yoga, Hot Pilates, Light Therapy, Cold Plunge, Red Light Sauna and Contrast Therapy.

Our first-class hospitality, retail boutique, luxury amenities, and state-of-the-art technology give BHLC Members a world-class wellness experience on every visit. 

Membership and Packages at BHLC give you access to all Pilates and lifestyle services available at each club location.

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View fullsize If you’re looking for real stress management, Pilates helps you build a deeper mind-body connection, lower cortisol levels, and bring your body back into balance. With consistent practice, you’ll notice: • Better focus & mental
View fullsize Send this to someone who you want to join you in a Pilates class! With our intro deals at BHLC, you can choose between 3 Pilates sessions for $50 or a 2 Week Unlimited Pass for $79! Both of these options will provide you with the opportunity to expe
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View fullsize Chronic stress, overthinking, and mental fatigue are often signs of a dysregulated nervous system and elevated cortisol levels. This is where strength training and Pilates play a powerful role in wellness, recovery, and longevity. Through controlled
View fullsize If you’ve been searching for Pilates teacher training near me, this is more than curiosity, it’s a calling. You’re noticing alignment in others, asking why every movement works, and feeling ready for something deeper than just atte
View fullsize SAVE THE DATE: Our all Members Party Mocktails, live DJ, and so much more! A night dedicated to celebrate the community of people who make Body Haus Lifestyle Club what it is. Dress up. Show up. Be part of it. Our IATB creators and VIP members wil
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View fullsize Our I Am The Brand (IATB) Creator Program is how we build our community from within! It is designed for members who are already showing up, training consistently, and engaging with the BHLC experience, and want to document it. Here’s how it w
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View fullsize Our Modern Mat Pilates Training Program is more than just a 3 day program; it’s mentorship with an expert. You’ll learn WHY Pilates works, not just HOW it works by mastering Joseph Pilates’ 34 foundational exercises with a modern ap
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View fullsize Hurry up! Zoom in, this is your sign to start Pilates at Body Haus! Link in the bio! #pilatesforlife #pilatesforeverybody #pilatesgirl #pilatesinstructor #pilatesreformer
View fullsize Stress doesn’t just go away but the right routine can transform how your body and mind respond to it. Since this April is Stress Awareness Month we’re focusing on what we KNOW works to manage stress: Sauna relaxes your nervous system: he
View fullsize Wellness Birthday Party at Body Haus! Looking for a unique birthday party idea in Norton Shores, Michigan? Celebrate differently with a wellness birthday experience at Body Haus Lifestyle Club. Enjoy a private Pilates or hot yoga class, followed b
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Advanced Reformer Pilates session at Body Haus Lifestyle Club (BHLC) featuring personalized instructor guidance in our modern studio.

Become a Pilates Instructor

Turn your passion into purpose—with guidance from Natalie Hayden.
You love Pilates. Now share its benefits with others. Through BHLC’s modern Pilates teacher training, led by founder Natalie Hayden, you’ll gain the skills and confidence to teach intelligent, high-energy Pilates and begin your journey as an instructor in just a few months.

Learn more
Members of the Body Haus Lifestyle Club community connecting in our modern wellness lounge after a Reformer Pilates session.

Wellness Bundles & Private Experiences

Celebrate, connect, and unwind with BHLC’s custom wellness bundles. From private group sessions to recovery-focused experiences, our curated offerings are designed for events, milestones, and meaningful moments — all in a boutique luxury setting.

Explore Wellness Bundles →
Boutique wellness events at BHLC: A community of women participating in signature club rituals and Pilates social gatherings.

The Spring 30-Day Challenge:

30 Days. 21 Rituals. One Powerful Reorganization.

Summer is coming, and the work starts now. Join our May 30-Day Challenge to completely reorganize your body and see a visible difference before the season shifts. This isn't just about showing up—it’s about a total physical and cellular reset that prepares you for your best summer yet.

21 Sessions. 30 Days. A Richer You. Registration opens April 25.

Explore the Challenge

Words from our community!

  • Bree N

    “I truly enjoy Body Haus. I was greeted by Natalie with open arms the first time I went and she is so thorough and always present in the club. Every-time I come in she recognizes me and asks how my progress has been going. Every instructor is friendly and it’s a very warm family feeling every time I go! I now love working out more than before and anyone should try them out!” by Google

  • Marnie M

    “Fun on the reformer machine! Good for the posture and feeling stronger even though you aren't sore afterwards! Natalie and Troy are excellent instructors” by Google

  • Lisa B

    “The instructors for Pilates are top notch and the space is beautiful. I feel so lucky to have this place nearby.” by Google

  • Janelle D

    “Troy is an excellent instructor who provides individual instruction even in a group setting, ensuring all levels of members are getting the most out of their class. If someone is struggling he takes the time to provide then with a modification.” by Google

  • Lauren S

    “Absolutely love Natalie and her classes. She's created a supportive community with stellar workouts. Each class is unique, and includes different challenges to target those hard to tone areas. It's amazing how quickly my body has started to transform after attending her classes.” by Google

  • Marci W

    “Beautiful location, friendly staff, good workout, fantastic equipment” by Google

  • Jennifer S

    “Such fantastic classes with spectacular people!” by Google

  • Erica R

    “Every class I attend is better than the last. I always look forward to my workouts here!” by Google